Tuesday, September 30, 2014

Yoga Classes in Maine Begin November 2nd

Happy Autumn, everyone! It's a very special time for me this year as I move back to South Portland on October 31st.

I am so pleased to announce these weekly yoga classes in South Portland, Scarborough & Portland starting the first week of November! 

Scarborough Yoga is brand new and attached to Chiropractic Family Wellness Center. My family (even the dogs!) and I have been receiving chiropractic adjustments by Dr. Meg Pickering and Dr. Carroll Coyle for 11 years.  I felt highly motivated to  join the yoga practice in their healing arts facility, and their opening even contributed to deciding when to move home!

Also...
I am a South Portland resident for many years now, and even lived above the Breathing Room studio on Broadway for weeks this summer! Breathing Room is such a warm, inviting community oriented studio centered in SoPo. I've offered workshops and classes there since summer 2013, and now we make it the studio home for a weekly RoZoYo® astrology inspired yoga class!

Please join me!

Tuesdays at Scarborough Yoga
433 US Rte 1 Scarborough, Maine
$15 Drop in 
Class Packages available 10 for $120




9:30 Stress Relief Yoga
Recharge your body, mind and spirit with postures and movement to increase flexibility and mobility while strengthening your muscles, core and mind/body relationship. Class will always include breathing techniques for focus and stress reduction, postures to release tension in the upper and lower body, use of blocks and bolsters, and meditation time to rejuvenate energy. This class is designed to suit all levels including beginners. Starts Tues. Nov. 4th

12:00 Lunch Hour Yoga
Build yoga into your day with this Lunch Hour class! Stretching, strengthening and flow will be included designed for all levels. You could call this Mama Bear yoga because it will be just right! (but Papa Bear will love it too!) 
Starts Tues, Nov 4th

Fridays at The Breathing Room 
860 Broadway in South Portland, Maine
$14 Drop in 
Class packages 5 for $60, 10 for $110 (use within 6 months)






12 Noon RoZoYo® Flow Yoga 
Experience your yoga practice with a heavenly perspective. RoZoYo® Flow is designed to align the body and soul with the movements of the Moon, Sun, and planets. A therapeutic warmup, postures that flow together, and lunar/solar salutations are incorporated. You'll get a bit of astrological insight with your yoga each week! All levels are welcome.
Starts Friday, Nov. 7th with a Full Moon Salutations class!

Two classes to be announced at Maine Hatha Yoga on Dartmouth Street in Portland. Look for me there starting November 2nd and at the Open House on November 1st. Maine Hatha is a heated studio where I've practiced yoga since 2003. They have a new and expanded schedule beginning Sunday, November 2nd. See you there! Times tba very soon. We'll really heat it up for deep stretches and a fusion of vinyasa and hot yoga. Delicious.




RoZoYo™ Events at Robin's Nest to be announced. Subscribe to get the news to your email. You'll get no more than one email a month. See you in a studio or out & about soon!

Peace, love & toe stands!
Robin

Questions? robinivy88@gmail.com








Monday, September 29, 2014

Robin's Zodiac Zone October Day Planner

Mercury retrograde October 4th 1:02 pm to 25th at 3:17 pm EDT. Use these suggestions to get through any Mercury retrograde frustrations, reunions & celebrations. These astrologically inspired ideas flow with the Moon, Sun & planetary aspects of the day, almanac style. All times are EDT. Adjust to your time zone, and remember "it's a wise person who rules the stars"* & decide for yourself always.  For more, check out www.RoZoYo.com/zodiac  
& listen weekdays at www.soundcloud.com/robin-ivy
Happy Libra/Scorpio times!
Robin 

* quote from the Cosmic Muffin, Darrell Martinie

1 Deep conversations & business plans (Capricorn Moon)
2 Creative problem solving (void of course Moon 12:18 pm on)
3 Socialize & have friendly debates (Aquarius Moon 4 am)
4 Meet old friends (void of course Moon 2:32 pm)
5 Listen to music & watch movies (Pisces Moon 5:24 am)
6 Know who your friends are (void of course Moon 3:38 pm)
7, 8 Find someone you can side with & lean on each other 
(Lunar eclipse in Aries Oct. 8th, Full Moon at 6:51 am, void of course moon 10:20 am)
9 Let it be, live and let live (Taurus Moon 7:44 am)
10 Decide & make plans but don't make them public yet (void of course Moon 8:49 pm, Mercury back into Libra 1:26 pm)
11, 12 Let surprise & inspiration lead (Gemini Moon 11:51 am)
13 Have a cookie or, better yet, an orange, & keep calm
 (void of course Moon 1:58 pm, Cancer Moon 7:30 pm)
14 Nurture things worth growing into. Give, love
15 Smile like you mean it, wear headphones, screen your calls 
(void of course Moon 7:27 pm)
16, 17 Make peace, Open mind & heart(Leo Moon 6:29 am)
18 Enjoy life, play in or watch a game or performance
(void of course Moon 9:10 am, Virgo Moon 7:08 pm)
19 Daydream & get something done too. Moving meditation 
20 Dream bigger! Love & Create (void of course Moon 11:30 pm)
21, 22 Make a fair agreement. Sing, dance (Libra Moon 7:12 am)
23 Feel deeply, be passionate, enjoy the mysteries & surprises, start a creative project (Solar eclipse New Moon in Scorpio 5:57 pm, Sun to Scorpio 7:57 am, Venus to Scorpio 4:52 pm, void of course Moon in Libra 1:22 pm to 5:10 pm)
24 Notice your dreams & insights
25 Love! Release cords & expectations 
(void of course Moon 12:11 pm, Mercury direct 3:17 pm)
26 Study, Play (Sagittarius Moon 12:40 am, Mars to Capricorn 6:43 am)
27 Show sincere enthusiasm, Re-create (void of course Moon 12:18 pm) 
28 Let things fall together, re-organize (Capricorn Moon 6:03 am)
29 Wear headphones, keep responses simple & be nice to yourself
(void of course Moon 11:01 pm)
30 Recognize achievement, Be inventive (Aquarius Moon 9:52 am)
31 Have a spontaneous party (Happy Halloween!)






Sunday, September 21, 2014

November's Special!

Who put the No in November?
Let's replace that with a resounding Yes!
I've always loved November! Halloween to Thanksgiving rocks!
Celebrate the season with me!
Phone or in person readings or guided meditation sessions are just $55.00 beginning with the Full Moon November 6th
($25 off the full tarot/astrology $80 session) 



October eclipses and Mercury retrograde create flux & significant shifts in October! Intuitive Scorpio energy moves in! 
Beautiful time for the insight of the tarot cards, a look at your astrology chart, or guided meditation for just you! 



Team up with a friend & share a 90 minute session for $80! 

Restore & gather energy for the winter season! I look forward to doing these sessions in person again!*

Email me robinivy88@gmail.com to set up your time, while space is available.





* Email sessions will also be on special for $55 for long distance readings

Monday, September 15, 2014

Moving Back to Maine!

Robin's Zodiac Zone & Yoga is coming to Maine to stay!


Beginning in November, I'll provide specialized RoZoYo™ workshops (astrology based yoga and meditation), private and small group sessions, intuitive readings and personal life coaching in Maine. Email and phone sessions will also continue, and are available wherever you are, but it will be nice to see many of you in person again or for the first time!


Robin's Nest is my Prenatal Yoga practice. I'm a Pranakriya Prenatal Yoga teacher and will be starting classes for Mamas with babies due in 2015. If you have a friend or family member who may be interested in meeting other Mamas to be and forming community as well as preparing body, mind and spirit for motherhood, please put her in touch with me! A separate Pre-conception Yoga class and private sessions will also be offered. A Harvard Medical School research study showed that women who participate in mind/body programs that include yoga are nearly 3 times more likely to conceive. (Vol. 73, No.4) 

And, I will be teaching yoga classes in local studios to be announced! My schedule is updated weekly at www.RoZoYo.com/yoga/class_schedule

Robin's Zodiac Zone 4casts are now available for listening on Soundcloud. Download the Soundcloud app to your mobile phone or ipad. It's free! Click follow and the forecasts will appear in your feed! Soundcloud is currently updated every Monday.
Soundcloud.com/robin-ivy

Hey, Maine, it will be good to see you again, every day!

Peace, love & handstands!

Robin

RoZoYo™ is Robin's Zodiac Yoga, events, readings, media & a fusion of all of the above
Robin's Nest Yoga is my women's yoga practice, Pre-conception through Pregnancy and Post Natal
For Readings and Personal Coaching appointments in person or distance by email and phone, contact me at robinivy88@gmail.com

Saturday, August 30, 2014

WCYY & Robin's Zodiac Zone Part Ways

Robin's Zodiac Zone aired on WCYY from May of 2000 when I started doing Alternative Mornings until Friday, August 29th, 2014. It was a great run, and a wonderful thing that WCYY and also WHOM continued to air Robin's Zodiac Zone for over a year after I left the morning show.

It was simply a business decision on the part of Townsquare Media, the most recent owners. The company's former General Manager chose to keep Robin's Zodiac Zone on the radio as a feature in light of the longevity and loyalty of many listeners in Maine and New Hampshire who tuned in for the Moon sign and color each morning. He has since moved on from the company as well. 

Change happens. It's okay. I have only love for all the time I spent on the radio there, for my colleagues there, and for all the awesome people I've met and interacted with through WCYY, WHOM, and WBLM. Words cannot really capture how much the stations, WCYY in particular, are a huge part of my heart and soul. 

Having said that, I do feel badly that the radio broadcast and the Zodiac Zone text will be discontinued for now. I know how many of you value it and consider it a part of your morning. I've always enjoyed creating it for you with the hope it helped make every day your best day possible! I'm very thankful for each and every one of you who listens, reads, and keeps in touch. You have made my experience so rich! It's time we transform that, and move the venue from CYY/HOM to...(to be continued)

This is new news to me as of Thursday, so there is no plan yet for where Robin's Zodiac Zone will find a new home on radio or other media outlet. I am open to possibilities including your suggestions. 

I've written your daily forecasts since July of 1999 and you will still find them at Robin's Zodiac Zone and the RoZoYo™ web sites! For the week ahead, I've posted Soundcloud links with the audio. This is a temporary way to give you the forecast while other plans develop. *

I'll see those of you in Maine this fall and winter! For RoZoYo™ Yoga & Gallery style astrology readings, I'm at Greener Postures in South Portland on Saturday, December 6th. Registration is on now! And I will have more news very soon. 

I appreciate all your support and loyalty during these next transitions! Stay connected!

Robin Ivy Payton
robinivy88@gmail.com

Robin's Zodiac Zone old school  Robin's Zodiac Zone facebook
Facebook  Twitter   Youtube  RoZoYo  My Blog Instagram

*Download the Soundcloud app from intunes & Google Play stores, find robin-ivy & follow for the daily forecasts. Read more & get the direct links at robinzodiaczone

Thank you for Phoenix Best Radio Voice award in 2009, 2010 & 2011






I'll publish and respond to comments at that tiny link below.




Tuesday, August 26, 2014

Robin's Zodiac Zone September Day by Day Planner

October 4th to 25th Mercury retrograde returns, and there will be two October eclipses on the 8th and 23rd. September is stable ground to build from, and maybe if you get the foundation down, the trembles & quakes will shake you less! 

I see plenty of challenge in September, particularly in negotiating plans that involve multiple parties, in managing reactions to change and news, and with scale of spending & projects, as in how much to expand or reign things in. At the same time, there is lots of room for growth and solid decision making.

Here are some key words for September days:

September 1 Transitions, Communicate honestly
September 2- 3 Respond thoughtfully & deliberately, Create order
September 4- 5 Produce, Show results, Be willing to face fears
September 6 Gather, Find middle ground, Collaborate
September 7 Stay out of debates, Practice focusing & refocusing
(Full Moon September 8th in Pisces 9:38 pm EDT)
September 8- 9 Resolve feelings, Step out of dysfunction, Surround yourself with art, music, film, creative friends
September 10 Expand ideas, Be real in relationships
September 11 Structure & Define
September 12 Construct, Build, Connect with each other
September 13 Be ready for anything, Avoid overreacting
September 14 Process, Keep expectations reasonable (in love)
September 15 Be spontaneous, Revise, Enjoy people
September 16 Nurture & Dream
September 17 Protect your interests & minimize reactions
September 18 Negotiate, Simplify
September 19- 20 Action, Growth, Know your limits
September 21 Negotiate, Talk serious business, Be realistic
September 22 Heal old wounds, Resolve
September 23 Be passionate & Intentional, Reconsider
(New Moon in Libra September 24th 2:14 am)
September 24- 25 Be decisive, Adjust to sudden shifts
September 26 Communicate well, Team up
September 27 Ferret out information, Move ahead
September 28 Scale down if necessary, Show love
September 29- 30 Adventures, Changes of scenery, 
Take action (29th) Find freedom (30th)

I'll expand on these ideas in weekly posts at www.RoZoYo.com/zodiac or www.robinszodiaczone.com








Monday, August 25, 2014

Late August Updates

Llewellyn Moon Sign Book 2015 is out now. My section is about why eating locally grown foods can benefit your health including the immune system. You can find it in bookstores, on Amazon, and direct from Llewellyn.com. Thank you to Llewellyn for giving me the opportunity to write and share since 2003!




My next workshop in Maine is Saturday, December 6th, 2014, and even if that seems far off now, registration is on at www.greenerposturesyoga.com ! I'll be at the South Portland studio this time and I can't wait to give a home town workshop and gallery style readings. Yoga for your sign and winter astrology all in one is RoZoYo™! 

In Tampa, coming right up on Saturday, September 13th, I'll be leading a 90 minute RoZoYo™ workshop at Yogani with posture, mudra, meditations, and autumn astrology woven through the practice. From Aries to Pisces, all will receive insights to their fall forecast, favored times, and postures correlated to your sign. Register at www.Yogani.com (scroll down one post for more info)

Robin's Nest Prenatal Yoga is a focus of my practice. I am a Pranakriya Prenatal certified teacher and am fortunate to have wonderful resources and mentors here in Tampa. Stay tuned for more Robin's Nest news, especially those of you planning to be become Mamas in the near future! 




Happy Virgo New Moon August 25th! Fresh routines & changes big or small for all! Namaste!

Robin 
www.RoZoYo.com