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Robin's Spring/ Summer Schedule and Events

May 18th-20th Restorative Yoga Teacher Training
This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similarities and differences. Integrate Restorative postures into any practice with knowledge and skill.  At Scarborough Yoga, a great location for training with access to kitchen, purified water, and room to spread out during the weekend.  Sign up for the training or the Class open to the Public on Friday the 18th at 5:30 pm.  Drop in for $15.  at www.scarboroughmaineyoga.com through MindBody app.
Training Hours are Friday/Saturday 12-7 pm & Sunday 12-4 pm  
Seasonal schedule is at www.RoZoYo.com/yoga
Recent posts

Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…

Yoga Teacher Trainings & Restorative Yoga with Reiki

Thank you to Breathing Room Yoga for inviting me to introduce Yoga Nidra to the teacher training group. I had a wonderful time and appreciate all the open discussion this group offered. I'll be teaching the full weekend training, open to anyone interested whether you are a yoga teacher or personally invested in starting this meditation practice, April 6th-8th. We'll meet Friday and Saturday at Breathing Room and Sunday at TULA, sister studios in South Portland.

Friday 12-5
Saturday 11:30-5:30
Sunday 10-4

www.breathingroomme.com/workshops-events for sign up


Restorative Yoga Teacher Training March 2nd, 3rd, 4th Greener Postures W. Falmouth, Maine
Learn the practice and teaching of Restorative Yoga including sequences for anxiety, depression, pregnancy, and other special considerations.Friday 9-6 Saturday 12:30-6 Sunday 12:30-7 www.greenerposturesyoga.com/workshops for sign up and more detailed information
On Saturday, February 24th 1-3 pm Adrienne Powers Johnson will provide Reiki during …

Calendar

Yoga Nidra for Veterans Sunday 3-4 pm at Portland Community Squash. Donation class. Partners welcome! Yoga Nidra at Greener Postures South Portland 3rd Fridays (January 19th, February 16th, March 16th) Henna Tattoos & Astrology Talk Saturday, Jannuary 27th at The Eye of Henna cohosted by Mary Schmaling. Eclipses on the way! Sign up with The Eye of Henna.

Yoga and Meditation for Veterans

Winter & Spring Trainings, HennAstrology, & Essential Oils Class

Vacation followed by a very wintry week led me deep into my practices and planning. It's been a luxury not to lose power, yet I've also been creating off line and tapping into animal messages with my medicine and druid decks.  Animal messages are on my instagram.

Essential oils are part of the routine in this household, and during waning Moon I've been diffusing Siberian Fir, Lavender, and Aromatouch. Come to Willard Beach Studio to explore essential oils and the lunar phases. Become more intuitive and acquainted with both the properties of the oils and ways you can use them as the Moon travels the signs each month. Breathing and diffusing are just two ways to use your oils to complement your moods and help engage or unwind as needed.

Willard Beach Studio Friday, January 12th 3:30-5. You can also find out more about doTERRA oils. Maura Reminga will co-host with me. $20 www.willardbeachstudio.com/workshop
It'll be an informative and fun Friday afternoon!

HennAstrology i…