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Permaculture in September! Fruit Tree Polycultures

David and Gretchen of Post Carbon Designs helped me select two fruit trees for part of my yard that's been basically open (but wasted) space. I'm hoping to use it more productively and use the trees as a buffer for the tennis courts and playground next door. My fence is falling down and I'd rather use my resources to plant and re-scape than to replace it. It hasn't quite fallen down yet, but more trees will also give me more buffer from the land outside my property line on that end.

David led a workshop on choosing plants for a fruit tree polyculture. He added Black Locust tree shoots to add nitrogen to the ground in that part of the yard and support the other plants.  The system created by the fruit trees, other pollinators, and plants and  herbs like horseradish, comfrey, white clover, onion, more chives and strawberries split off my plants closer to the house make up the polyculture surrounding each tree.

Buckets of wood chips and compost ready to go!
 Area around the apple tree with newspaper and cardboard to prevent grass and weed growth


David explains the process.



















Selection of plants for the polyculture



















The group gets hands on training! What better way to remember what you learn!
finished project!

Black Locust shoots behind this pear tree polyculture





Elderberry gets some extra nourishment

See much more including hoop houses for extended season growing  by visiting Post Carbon Designs at this Facebook link!


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





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