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Love Day 26

This month of mantra and meditation on love has been a journey in itself. With 3 days to go and nothing surfacing as the theme of today, I will just write some of my thoughts.

Love is so much more than romantic love, which on Love is Chemical (Day 13) blog is further explained. The romantic part is exciting, but as I've always said, the foundation has to be much stronger than that. Everyone who loves you will likely also disappoint you greatly one or more times.  Relationship type love requires that you work through that or make some space and give some time and see if the love is still there when the hurt is healed. 

Commitment is part of long term love. You've got to decide that you won't be distracted by someone else who shows you attention or something else that becomes a priority. Everything needs to feed the relationship and what you're building and continuously shaping since, like everything, love is not static. Love moves and changes and flows like tides.  Feed it with goals, experiences, and kisses. Feed it also by allowing your significant other his or her own interests, friends, and experiences. You will each be more interesting and sexy and add to the relationship by pursuing things on your own or with friends.  Home is always sweeter when you go away, refresh and then come back. Love can be like that too.

Love is when you feel like you're missing a limb if he or she is gone for long.

Love is when you'll give up or give in to be together because it's the most important thing.

Love has the power to change your whole way of thinking.

Love is physical, chemical, metaphysical and of the soul.

Love occupies the heart, the gut, and the brain, all.

Love is definitely surrender and certainly not pride or ego.

Love is not to be thrown away without regard or wasted carelessly.

Love can be recycled.

I hope you find something here that inspires you to work at it, stay with it, or recognize it. This love month of blogs is for all of us. 



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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

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1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…