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Harvest Moon Week

Happy Harvest Moon Week! Here's a Full Moon forecast for this week and my yoga schedule through the weekend.

Yoga in Tampa, Florida with me
All levels including beginners, Drop in for $15

Wednesday evening every week is RoZoYo, my astrology based vinyasa class! 
Full Moon in Pisces Yoga 7:30-8:45 pm 

Sunday late morning every week Hot 26 with a Twist! Prepare to sweat in a moving meditation. This is not a "power" class. We'll focus on alignment, strength, & breath! 11 am-12:15 pm 

Jai Dee Yoga 5803 N. Florida 33604 (in Seminole Heights area of Tampa)

Thanks to Bella Prana Yoga in Tampa for having me substitute Gentle Yoga this week! I hope to be back at Bella Prana soon!  Add Robin's Zodiac Zone & Yoga page on Facebook for updates!

Here's all the details on this Pisces Full Moon, the Harvest Moon, Thursday September 19th!

Peace to You!



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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:

1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…