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Maine in December!

See you soon in Portland, South Portland, and West Falmouth for special classes and workshops at Breathing Room and Greener Postures studios!

The Breathing Room on Broadway in South Portland will host a very special New Moon Yoga class! I am very happy to bring RoZoYo back to Breathing Room after an awesome summer workshop there!

We'll practice in harmony with December's Sagittarius New Moon of movement and change! Invite and align with this energy with a vinyasa flow designed for the season!  During the practice, you will learn more about how yoga relates to the winter signs Sagittarius, Capricorn, Aquarius and Pisces in body, mind and spirit and how the New Moon relates to all signs!  You'll get a good workout to warm those muscles, new astrological perspective, and a generous savasana. Maximize and replenish your energy as we head into winter with this special class. All levels welcome!

Register now at www.breathingroomme.com

Friday, December 6th, 12 Noon to 1:30 $20


photo at Breathing Room in South Portland by Tammy Bonneau Walter





At Greener Postures Yoga in W. Falmouth with Whitney Wilson

Greener Postures Yoga in West Falmouth is the place on Saturday, the 7th for a full RoZoYo workshop with yoga and readings for all signs and yoga levels including first time yogis! 

Explore the rich connection between yoga and astrology in a yoga practice for all signs of the zodiac. Learn and experience the physical and energetic correlations between postures and each zodiac sign. After this 90 minute practice, the group will gather for gallery style astrology readings based on the current movements of the Moon, Sun, and planets. You'll gain insight into your yoga practice and your winter astrology forecast in this 2 1/2 hour workshop designed for all levels.

If you are attending and would like to email me your birthday, send it to robinivy88@gmail.com 

Saturday, December 7th, 12 Noon to 2:30 pm $35
Register now at www.greenerpostures.com


RoZoYo Workshop at Hart Yoga in Brunswick, Maine


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

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This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
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