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Showing posts from November, 2013

Yoga Schedule in Tampa Thanksgiving Week

Monday, November 25th
Online class. Weekly Warmup. Just right for midday break. Sign up at www.fitzeal.com 12 Noon

Wednesday, November 27th

Day Before Turkey Day Flow! I'm covering for Sarah Lesch at Yogani Studios in Tampa. Boost the metabolism & stretch out any holiday stress. 
9:30 am November 27th. Sign up at www.Yogani.com or drop in!


Evening before Turkey Day RoZoYo Flow! at Jai Dee Yoga in Seminole Heights, Tampa. Libra Moon for Thanksgiving so we flow in the name of balance and harmony! 7:30 pm Donations accepted if you are not a registered Jai Dee yogi with a class pass! 



Friday November 29th

Day after Turkey Day Flow! I'm covering for Sarah Lesch! We'll rock that room & blast off the pumpkin pie with an energetic flow, deep stretches & a challenge or two!

10:45 am November 29th at Bella Prana Yoga
Sign up ahead & you can sleep walk right in that morning!

Donation Class. Sunday December 1st!

December 1st? What? Start a new month with a Donation class. $5 and…

Yoga Teacher Training

I took hot classes at this studio 5 of the past 7 days and feel rejuvenated in every way! Hot yoga is good in so many ways from cleansing the body and detoxifying the skin to increasing flexibility and letting all your stress go. Do hot yoga and see if you don't sleep like a baby at night!

I felt so inspired that I'm joining them in a teacher training session this afternoon to see where it takes me! Trainings happen in all sorts of interesting places, from Tampa to Costa Rica to Spain or California.

I'll keep you posted. Meanwhile if think you might like to teach hot yoga, check out their info with a click!

Robin

Yoga Classes & RoZoYo Events in Tampa & Maine

RoZoYo Astrology Yoga classes! This is a vinyasa sequence much like your other classes but created each week to sync our bodies and minds with the movements of the Moon, Sun, and planets! Postures for the signs of the week and lunar cycle. Forget waiting for the stars to align! Align with the stars!

Wednesdays November 27th, December 11th, December 18th

7:30 pm in November & 7 pm in December at Jai Dee Yoga
(only 10 minutes from downtown Tampa and no traffic after rush hour! Yeah!)
Jai Dee is moving early December and class will be at 7 pm so check back for exact time on December dates or see their site for times!

Day Before Turkey Day Flow! I'm covering for Sarah Lesch at Yogani Studios in Tampa. Boost the metabolism & stretch out any holiday stress. 

9:30 am November 27th. Sign up at www.BellaPrana.com or drop in!

Day after Turkey Day Flow! I'm covering for Sarah Lesch! We'll rock that room & blast off the pumpkin pie with an energetic flow, deep stretches & a c…