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Yoga Schedule in Tampa Thanksgiving Week

Monday, November 25th
Online class. Weekly Warmup. Just right for midday break. Sign up at www.fitzeal.com 12 Noon

Wednesday, November 27th

Day Before Turkey Day Flow! I'm covering for Sarah Lesch at Yogani Studios in Tampa. Boost the metabolism & stretch out any holiday stress. 
9:30 am November 27th. Sign up at www.Yogani.com or drop in!


Evening before Turkey Day RoZoYo Flow! at Jai Dee Yoga in Seminole Heights, Tampa. Libra Moon for Thanksgiving so we flow in the name of balance and harmony! 7:30 pm Donations accepted if you are not a registered Jai Dee yogi with a class pass! 





Friday November 29th

Day after Turkey Day Flow! I'm covering for Sarah Lesch! We'll rock that room & blast off the pumpkin pie with an energetic flow, deep stretches & a challenge or two!


10:45 am November 29th at Bella Prana Yoga

Sign up ahead & you can sleep walk right in that morning!

Donation Class. Sunday December 1st!

December 1st? What? Start a new month with a Donation class. $5 and up suggested and this class is designed to restore and energize, both! At Bella Prana. Just drop in! Bring friends to this easygoing, friendly studio!

And here's something to look forward to or a gift for yourself or someone else:

RoZoYo Workshop at Bella Prana Yoga on Sunday, January 19th 3:00 to 5:30 pm 

"Explore the rich connection between yoga and astrology in a yoga practice for all signs of the zodiac. Learn and experience the physical and energetic correlations between postures and each zodiac sign. After this 90 minute practice, Robin will give gallery style astrology readings based on the current movements of the Moon, Sun, and planets. You'll gain insight into your yoga practice and your winter astrology forecast in this 2 1/2 hour workshop designed for all levels." 

Register here! https://clients.mindbodyonline.com/ASP/home.asp?studioid=12941 $40


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

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