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Yoga Schedule for late March & Astrological Shifts!

Hi Everyone!

I'm back in Tampa after a trip to Maine and RoZoYo workshop at Freeport Yoga Company! The intensity of our workshop experience Saturday reflects the shifting of the season, the upcoming eclipses and the "Cross" in Aries, Capricorn, Libra, and Aries right now. It stirs everything up and is the impetus for tearing down, reinventing, restructuring literally or otherwise, and changing relationships. If it was wearing down, wearing away or about to break, this is a potent time where in some cases things will never be "the same".

Keep up with for daily and weekly forecasts. Aries New Moon is March 29th. The lunar eclipse is in Libra/Aries April 15th followed by the solar eclipse in Taurus/Scorpio on the 29th.

This is my yoga teaching schedule for the last days of the month.

Tuesday, March 25th Corporate Fitness Private class 12 noon
Thursday, March 27th Slow Flow at Bella Prana Yoga Tampa, FL 10 -11:15 am
Saturday, March 29th Prenatal Yoga at Yogani Studios Tampa, FL 10:30am -12 

Sunday, March 30th Special Donation Benefit Class with Yoga & Guided Meditation for Jeanette Just Schaefer & family who lost their beloved son/brother recently. Bella Prana Yoga in Tampa 6-7:15 pm 

check back for more class dates soon

Robin Ivy Payton
Yoga & Personal Coaching


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Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:

1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…