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RoZoYo News & Maine Event in June!

Robin's Zodiac Yoga photo by Marc Bartholomew
RoZoYo, Robin's Zodiac Yoga, is now a trademark all USA official! Join me for the original workshop with postures for every sign in a sequence for all levels to balance body, mind and spirit. 90 minutes of yoga will be followed by relaxed gallery style readings where we gather for astrology talk and readings of the season for all signs. So you will get insight for yourself and also get to hear how each sign is likely to experience or time things this summer.

Astrology and Yoga complement each other as the Moon, Sun and planets have a strong influence on our bodies and minds every day, week, lunar cycle, and on! Yoga expands your own intuition and body mind spirit connection.

Come explore in this fun, welcoming workshop at the Breathing Room in South Portland where I've hosted two previous workshops, including RoZoYo last summer and New Moon Yoga last December!

This is timed on the day Mercury retrograde begins in Cancer/Gemini ! Perfect for reconnection, introspection and reunions! See you then!

Register at the workshops and events link at www.breathingroomme.com

https://clients.mindbodyonline.com/ASP/home.asp?studioid=23079

Namaste! Robin

photo of Breathing Room by Tammy Bonneau Walter


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





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