Skip to main content

Spring Yoga Schedule

Find me at Maine Yoga Fest for Full Moon Salutations on July 12th, 2014. Registration is on now at www.MaineYogaFest.com!
photo by Maine photographer Dylan Verner
Class Schedule for April/May: Tampa and St. Pete, FL 

Mondays April 21st & April 28th Flow at Yogani in Tampa 5:30-7 pm

Tuesdays Corporate Fitness at Catalina Marketing St Pete 12 Noon

Tuesday, April 8th Gentle Yoga at Bella Prana in Tampa 7-8:15 pm

Wednesdays Workplace Yoga Private Class in Ybor City 4 pm

Thursday, April 10th Slow Flow at Bella Prana in Tampa 10 am

Friday, April 18th Power Yoga at Yogani in Tampa 12:15 pm-1:45

Saturday, April 19th Hatha Yoga at Bella Prana in Tampa 12:30-1:45 

Saturdays April 5, 12, 19 & 26 & May 3, 10, 24, 31 Prenatal Yoga at Yogani in Tampa 10:30 am-12  

Saturday, April 19th Hatha Yoga at Bella Prana 12:30-1:45 p

Saturdays April 26th and May 3rd Flow at Yogani in Tampa 12:15-1:45p

more tba! Check back or see the schedules at Yogani.com & Bellaprana.com

Comments

Popular posts from this blog

Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…