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Late August Updates

Llewellyn Moon Sign Book 2015 is out now. My section is about why eating locally grown foods can benefit your health including the immune system. You can find it in bookstores, on Amazon, and direct from Thank you to Llewellyn for giving me the opportunity to write and share since 2003!

My next workshop in Maine is Saturday, December 6th, 2014, and even if that seems far off now, registration is on at ! I'll be at the South Portland studio this time and I can't wait to give a home town workshop and gallery style readings. Yoga for your sign and winter astrology all in one is RoZoYo™! 

In Tampa, coming right up on Saturday, September 13th, I'll be leading a 90 minute RoZoYo™ workshop at Yogani with posture, mudra, meditations, and autumn astrology woven through the practice. From Aries to Pisces, all will receive insights to their fall forecast, favored times, and postures correlated to your sign. Register at (scroll down one post for more info)

Robin's Nest Prenatal Yoga is a focus of my practice. I am a Pranakriya Prenatal certified teacher and am fortunate to have wonderful resources and mentors here in Tampa. Stay tuned for more Robin's Nest news, especially those of you planning to be become Mamas in the near future! 

Happy Virgo New Moon August 25th! Fresh routines & changes big or small for all! Namaste!



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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:

1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…