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Moving Back to Maine!

Robin's Zodiac Zone & Yoga is coming to Maine to stay!


Beginning in November, I'll provide specialized RoZoYo™ workshops (astrology based yoga and meditation), private and small group sessions, intuitive readings and personal life coaching in Maine. Email and phone sessions will also continue, and are available wherever you are, but it will be nice to see many of you in person again or for the first time!


Robin's Nest is my Prenatal Yoga practice. I'm a Pranakriya Prenatal Yoga teacher and will be starting classes for Mamas with babies due in 2015. If you have a friend or family member who may be interested in meeting other Mamas to be and forming community as well as preparing body, mind and spirit for motherhood, please put her in touch with me! A separate Pre-conception Yoga class and private sessions will also be offered. A Harvard Medical School research study showed that women who participate in mind/body programs that include yoga are nearly 3 times more likely to conceive. (Vol. 73, No.4) 

And, I will be teaching yoga classes in local studios to be announced! My schedule is updated weekly at www.RoZoYo.com/yoga/class_schedule

Robin's Zodiac Zone 4casts are now available for listening on Soundcloud. Download the Soundcloud app to your mobile phone or ipad. It's free! Click follow and the forecasts will appear in your feed! Soundcloud is currently updated every Monday.
Soundcloud.com/robin-ivy

Hey, Maine, it will be good to see you again, every day!

Peace, love & handstands!

Robin

RoZoYo™ is Robin's Zodiac Yoga, events, readings, media & a fusion of all of the above
Robin's Nest Yoga is my women's yoga practice, Pre-conception through Pregnancy and Post Natal
For Readings and Personal Coaching appointments in person or distance by email and phone, contact me at robinivy88@gmail.com

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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…