Skip to main content

For Starters

Yoga in the conference room? Yes. 
Yoga at your school? Sure! Teachers need it and can learn skills for the kids too. 
Yoga at your medical facility. Yoga heals.
Yoga or Meditation presentation just once as a special event? Yes. We can definitely make that happen.

Yoga for all bodies & all kinds of people. I currently have attorneys, marketing companies, a women's group, and yoga studios that I lead classes for. 

Portland to Biddeford to Freeport. Special events booking outside that zone too. How can I bring yoga to you? Email me for info.

Make a donation to help bring Prenatal & Postnatal Yoga to Mamas to be & new mothers. Yoga is good for physical and emotional health during and after pregnancy. Breath work and relaxation as well as strengthening is a big assist for childbirth and the changes during and after pregnancy, and meditation helps create a deep mom to baby connection.  Props to facilitate safe Prenatal & Postnatal Yoga will be purchased with your gift. 

Thank you from Robin's Nest!


Popular posts from this blog

Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA

Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…