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RoZoYo® Thanks Tampa & Coming to South Portland


Yogani Studios 2-3:30 Sat., October 25th 2 pm to 3:30
A Benefit for the Exalted Warrior Foundation, Adaptive Yoga for Veterans
Suggest $20 Donation                        

RoZoYo® Flow every Friday 
at Breathing Room South Portland, Maine
Starts November 7th 12 Noon
Drop ins & beginners are welcome
Class packages available! Come every week & get your astrology with your yoga!
Full Moon in Taurus Yoga: Moon Salutations November 7th
 Waning Moon Yoga: Strength, Intuition & Letting Go November 14th
Sagittarius New Moon Yoga: Warming, Moving & into the Hips November 21st
Aquarius/Pisces Moon: Uplifting Vinyasa Flow November 28th

RoZoYo® full workshop with postures & gallery readings 
Greener Postures Yoga in South Portland on Saturday, December 6th 12 to 2:30 pm
This is the only original RoZoYo™ workshop with readings in Maine for the rest of 2014
Secure your spot at workshops link

Both of these yoga studios are on Broadway in South Portland off the Casco Bay Bridge to the right. GPY is in the plaza to the left across from Easy Day. Breathing Room is another 1/4 mile or so on the same side with street parking on Broadway and Elm or any side street.


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:

1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…