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Yoga & Yoga Wear

January Additions:

Baby 'n Me Yoga Tuesdays beginning January 13th
10:45-11:45 am 
Scarborough Yoga 
Casual atmosphere. Interact with baby as you get your yoga on! Drop-ins welcome. Moms, Dads, Caregivers & 8 wk to 12 mo. babes $15 ($12 for Chiropractic Family Wellness members)

RoZoYo® Saturday, January 24th 
4-6 pm 
Spiral Tree Yoga on Brighton Ave  Portland, Maine
Yoga Postures related to each sign of the zodiac with winter astrology insights woven in to yoga and meditation
Register in advance $25

Coming in March: RoZoYo® with Readings for Spring Equinox at Riverbend Yoga in Yarmouth 

Private sessions at Robin's Nest are ongoing. Email me for information. $80 for one sessions, 6 for $300
Introduction to Yoga or Meditation
Healing, Therapeutic, Prenatal & Preconception to encourage fertility, Yin & Restorative in a home studio setting

Check out bepresent for American made yoga wear. Great, stylish, comfy yoga clothing

These pants, this top. be present inc
Ahnu® for yoga lifestyle shoes. I love my Gracies.

Ahnu shoes
Be happy!


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA

Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…