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October Readings & Events

Saturday, October 3rd at Freeport Yoga Company on Bow Street in Freeport, I'll be guiding a Yoga Nidra with astrology insights to guide  you through autumn eclipses, Mercury retrograde, New and Full Moons. Yoga nidra is a meditative state that helps mind and body restore, heal, and feel very rested. I believe your creativity and intuition heighten  as a result of this practice. All you need to do is recline back on a bolster and listen in this receptive state of being.  No meditation or yoga experience is necessary.

Register now. FYC workshops usually fill up and you must pre-register. Link here

Saturday, October 10th in Portland I'll be doing short tarot readings at Waking Windows Music, Literature and Arts festival. 
Find me at Congress Square Park. A very special rate of $10 cash only, for the artist and student budget, will be offered to everyone.

I'm so happy and excited to see all of you during awesome autumn!

RoZoYo® gmail


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA

Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…