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Showing posts from February, 2016

Full Moon Horoscopes, HennAstrology & 3 Years of RoZoYo®

On March 5th, Mary Schmaling & I are co hosting the 1st HennAstrology talk with henna for all! The turning points & winds of change come with March's eclipses on the 8th and 23rd. I'll explain the personality of these eclipses & how they influence each sign while Mary adorns you with a hennAstrology tattoo. The event is at her new studio on Congress St in Portland, Eye of Henna & now 13 Moon Tattoo. Spaces must be reserved and are quite limited now. Email and ask if there's a spot for you!

Sunday, April 10th Restorative Yoga with Reiki, Aromatherapy & Sound Healing at Scarborough Yoga. A very special day of self care & nurturing with Reiki Healer Amy Gerow co hosting. Quiet the mind and absorb the vibrational sounds of Crystal Bowls & Solfreggio Tuning Forks  1-3 pmAmy is a wonderful intuitive healer and I am so proud to collaborate with her. We've been best friends for 15 years and the symbiotic nature of our relatio…

New Moon, New Updates (revised Wednesday, February 10th)

Here's the schedule update. I'm doing some guest teaching in the next few weeks, especially at Scarborough Yoga. I'm also noting a few dates that I have subs because they are SO great and it's interesting to have a different teacher once in a while. Check out a yoga class or workshop soon!

Days are lightening, and yoga helps lighten how you feel in both body and mood. Get in sync with February and this final phase of winter! Pisces time begins Friday, February 19th and that's the point where we turn toward spring. 

Note: SMCC classes are free & only for SMCC students and staff. 

Weekly Schedule
Sunday: Yin Yoga at Maine Hatha Yoga Portland   10-11:30 am
                Deep Stretch at Greener Postures in South Portland 5:30-6:45 pm
Monday: Gentle Yoga at Willard Beach Studio 9:30-10:30 (Feb 14th to March 28th 2016)
                Flow at SMCC* 5:30-6:30 pm
Tuesday: All Levels Flow 6-7am at Greener Postures in West Falmouth
                Gentle Yoga 9:30-10:30 am at S…