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RoZoYo® Schedule & Exciting, New Workshops

Welcome to the final phase of summer, Virgo time! My schedule shifts with the school year, so next week there are a couple of changes. And I'm extra excited about this fall workshop schedule, with 2 brand new offerings and unique practices, never to be duplicated since the heaven only align in this exact way once. 

RoZoYo® Workshop Dates (on sale now)

Sunday, September 25th Yoga Nidra & Journey to Connect with a Spirit Guide or Totem Animal at Scarborough Yoga 2-3:30 pm More info & Preregistration only 

Saturday, October 1st New Moon Yoga with Gallery Style Readings at Freeport Yoga Company (this is the only workshop for individual insights for each of you)

Saturday, October 15th Full Moon Yoga with Live Drumming & Soundscape by Todd Glacy at Greener Postures South Portland & More info on Facebook

Todd Glacy is a multi-instrumentalist, ordained minister & yogi. Here's a sample of Todd's music

Sunday, November 27th Restorative Yoga with Reiki, Sound Healing, & Aromatherapy option at Scarborough Yoga 1:30-3:30 pm. Amy Gerow, intuitive and reiki healer will provide healing touch. This workshop sold out early 3 times last winter & spring. Preregistration required

Weekly Schedule:
Sunday: Deep Stretch (Yin style) at Greener Postures in South Portland 5:30-6:45 pm 


All Levels Flow 6-7am at Greener Postures South Portland  

Robin's Zodiac Yoga September 12th, 19th, & 26th 4-5 pm on Congress Square Park Portland, Maine

Tuesday: Gentle Yoga 9:30-10:30 am at Scarborough Yoga 

Wednesday: Yoga for SMCC campus (free for SMCC community) 12-1pm in 129 HUB


Robin's Zodiac Yoga! Free, Outdoors  on Congress Square Park Portland  7:30-8:30 am September 1st (then moving to Mondays September 12th 4-5 pm)

Yoga for SMCC campus (free for SMCC community) 4:30-5:30 pm in 129 HUB


Yin Yoga at Bay Club in One City Center Portland 12:30-1:30 pm

3rd Fridays Yoga Nidra at Greener Postures in South Portland 6-7pm. Class passes or drop in rate. Oct 21, Nov 18, Dec 16, Jan 20, Feb 17, Mar 17, April 21, May 19

What a great summer it's been! Thank you for coming indoors for yoga & for all our beautiful outdoor practices at Sunflower Farm, Congress Square Park, and other Portland PopUp Yoga times! Here's a quick peek. Thanks to Julie Bernier for some of the photos, to Hope at Sunflower Farm in Cumberland Center, Maine & to Congress Square Arts for the good times & yoga free or by donation in these spaces.


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare.

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Yoga Nidra Training and Personal Immersion September 8th-10th, 2017

Yoga Nidra Training for Yoga Teachers, Healing Arts Professionals and Interested Individuals

or attend Intro to Yoga Nidra Friday evening only 5-8 pm (register at this link or at
Scarborough Yoga 433 US Rte 1 Scarborough Maine. Intro is 3 contact hours.

Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.

Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:

1.)Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra metho…