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October 2016

Two astrology inspired yoga workshops and a new schedule for me this month!

New Moon Yoga with Gallery Style Readings at Freeport Yoga Company Saturday, Oct. 1st.
FYC's Bow St. Freeport location from 1-3:30 pm. Yoga for Libra New Moon and the autumn season will be followed by readings in the round. I'd love you to join me in one of my original RoZoYo@ workshop studios! Thanks Terry Cockburn for continually inviting me back! 
Pre-register.

Full Moon Yoga with Live Drumming and Meditative Gong by Todd Glacy at Greener Postures South Portland studio on October 15th. Todd joined me for Deep Stretch last Sunday evening and he brought so much to our practice. Warrior mythology and astrology for the season are part of this 2 hour workshop. Explore the energy of Virabhadrasana with new perspective and healing sound.
1:30-3:30 pm Pre-register if possible at either studio or online.

October through December Schedule:

Sunday: Deep Stretch at Greener Postures in South Portland 5:30-6:45 pm 
Todd Glacy will provide live music & gong at Deep Stretch on Sunday October 9th


Monday: All Levels Flow 6-7am at Greener Postures South Portland  


Tuesday: Gentle Yoga at Scarborough Yoga 9:30 am


Wednesday: Yoga at SMCC (free for students and staff of SMCC) Vinyasa Flow 12-1pm in 129 HUB


Thursday: Yoga at SMCC Deep Stretch & Unwind 4:30-5:30 pm in 129 HUB
Restorative Yoga at Greener Postures 7:30-8:30 (October 27th through December)


Friday: Yin Yoga at Bay Club in One City Center Portland 12:30-1:30 pm
All Levels Flow at Greener Postures in South Portland 4-5:15 pm (October 21st through December 16th)

3rd Fridays Yoga Nidra at Greener Postures in South Portland 6-7pm. Class passes or drop in rate. Dates: Oct 21, Nov 18, Dec 16, Jan 20, Feb 17, Mar 17, April 21, May 19

email me for info or to book a Yoga Lunch and Learn at your workplace! robinivy88@gmail

Greener Postures South Portland

Freeport Yoga

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