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Showing posts from October, 2017

Change Your Mood in a Minute

Day before Full Moon, Wednesday, I dressed in black yoga pants and a terra cotta toned tank top. The day's color was orange and the terra cotta was close. I didn't feel quite right all morning. Something was off. I kept thinking should I change my clothes. So after I walked the dogs, I switched to red/orange/gold yoga pants with dragons and put an orange feather in my hair. It was literally an instant shift in how I felt! The bright colors made it feel like a brand new day, as if I had woken up, showered and started all over again.

Scent creates the same kind of shift. Yesterday my dog was skunk blasted first thing in the morning. Even after we cleaned him, he was distraught, rubbing his face on the floor, and refusing to eat. I think his eyes stung. To help freshen the air, I diffused peppermint and frankincense oils together. My dog came and laid right in front of the diffuser with his nose off the bed. He was naturally attracted and soothed by the essential oils.

In the aft…