Yoga and Meditation for Veterans

Make the Most of Mercury Retrograde (August 2018)

Hi friends! Mercury retrograde is in Leo this season, from July 26th to August 19th, 2018. It's not all bad! Honestly, I'm more concerned about Mars retrograde in Aquarius right by the Lunar Eclipse on the 27th, Friday. Mars agitates, and on the positive side, can activate when things are not moving along. However, the Sun, Mars and Uranus squaring and opposing in the fixed signs indicates willful tendencies and strong will pushing in a negative direction or with lack of judgment or care feels like a much more undesirable aspect than Mercury retrograde.

You can enjoy Mercury retrograde by not pushing against the natural flow and by maintaining a low profile, enjoying the moment and refraining from long term commitments and plans as your mind is likely to change and different facts, solutions or potentials arise during or shortly after this cycle.

Some of this is a repost from 2015. Many things with the RE prefix are Mercury retrograde concepts or words. Re-discover, re-join, r…

2018 Schedule: Yoga & Essential Oils Classes & Workshops

See www.Rozoyo.com/yoga for more info or email me! I have lots to share with you in 2018 including Yoga Nidra series for Veterans the first 10 Sundays at Portland Community Squash Restorative Yoga Teacher Training March 2nd-4th at Greener Postures in West Falmouth.

Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Search This Blog