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Yoga Teacher Trainings & Restorative Yoga with Reiki

Thank you to Breathing Room Yoga for inviting me to introduce Yoga Nidra to the teacher training group. I had a wonderful time and appreciate all the open discussion this group offered. I'll be teaching the full weekend training, open to anyone interested whether you are a yoga teacher or personally invested in starting this meditation practice, April 6th-8th. We'll meet Friday and Saturday at Breathing Room and Sunday at TULA, sister studios in South Portland.

Friday 12-5
Saturday 11:30-5:30
Sunday 10-4

www.breathingroomme.com/workshops-events for sign up


Restorative Yoga Teacher Training March 2nd, 3rd, 4th Greener Postures W. Falmouth, Maine
Learn the practice and teaching of Restorative Yoga including sequences for anxiety, depression, pregnancy, and other special considerations.

Friday 9-6
Saturday 12:30-6
Sunday 12:30-7

www.greenerposturesyoga.com/workshops for sign up and more detailed information


On Saturday, February 24th 1-3 pm Adrienne Powers Johnson will provide Reiki during Restorative Yoga with Aromatherapy (optional) at Scarborough Yoga. Space must be reserved and we cannot take walk ins. Addy will spend time with each of you during practice. Benefit from her unique style of reiki healing and the rejuvenating effects of restorative yoga and quieting the mind. 
Sign up today at www.scarboroughmaineyoga.com or on Eventbrite.


email me with any questions robinivy88@gmail

Robin

photo by Courtney Elizabeth.
Adrienne Powers Johnson and I will lead Restorative with Reiki again at Maine YogaFest 2018 in late June.

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Also, postures that can help if you're feeling anxious or get home from a snowy drive and need to unwind.

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