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Yoga Teacher Trainings & Restorative Yoga with Reiki

Thank you to Breathing Room Yoga for inviting me to introduce Yoga Nidra to the teacher training group. I had a wonderful time and appreciate all the open discussion this group offered. I'll be teaching the full weekend training, open to anyone interested whether you are a yoga teacher or personally invested in starting this meditation practice, April 6th-8th. We'll meet Friday and Saturday at Breathing Room and Sunday at TULA, sister studios in South Portland.

Friday 12-5
Saturday 11:30-5:30
Sunday 10-4

www.breathingroomme.com/workshops-events for sign up


Restorative Yoga Teacher Training March 2nd, 3rd, 4th Greener Postures W. Falmouth, Maine
Learn the practice and teaching of Restorative Yoga including sequences for anxiety, depression, pregnancy, and other special considerations.

Friday 9-6
Saturday 12:30-6
Sunday 12:30-7

www.greenerposturesyoga.com/workshops for sign up and more detailed information


On Saturday, February 24th 1-3 pm Adrienne Powers Johnson will provide Reiki during Restorative Yoga with Aromatherapy (optional) at Scarborough Yoga. Space must be reserved and we cannot take walk ins. Addy will spend time with each of you during practice. Benefit from her unique style of reiki healing and the rejuvenating effects of restorative yoga and quieting the mind. 
Sign up today at www.scarboroughmaineyoga.com or on Eventbrite.


email me with any questions robinivy88@gmail

Robin

photo by Courtney Elizabeth.
Adrienne Powers Johnson and I will lead Restorative with Reiki again at Maine YogaFest 2018 in late June.

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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…