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Showing posts from May, 2018

Robin's Spring/ Summer Schedule and Events

May 18th-20th Restorative Yoga Teacher Training
This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similarities and differences. Integrate Restorative postures into any practice with knowledge and skill.  At Scarborough Yoga, a great location for training with access to kitchen, purified water, and room to spread out during the weekend.  Sign up for the training or the Class open to the Public on Friday the 18th at 5:30 pm.  Drop in for $15.  at www.scarboroughmaineyoga.com through MindBody app.
Training Hours are Friday/Saturday 12-7 pm & Sunday 12-4 pm  
Seasonal schedule is at www.RoZoYo.com/yoga