May 18th-20th Restorative Yoga Teacher Training
This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similarities and differences. Integrate Restorative postures into any practice with knowledge and skill.
At Scarborough Yoga, a great location for training with access to kitchen, purified water, and room to spread out during the weekend.
Sign up for the training or the Class open to the Public on Friday the 18th at 5:30 pm.
Drop in for $15. at www.scarboroughmaineyoga.com through MindBody app.
Training Hours are Friday/Saturday 12-7 pm & Sunday 12-4 pm
New weekly class begins June 7th at Greener Postures South Portland studio!
Yin and Meditation 5:30-6:45 pm
Full Moon Yoga June-August at The Sunshine Factory, Brick Hill South Portland where we'll practice in the park under the rising Moon. Robin's Zodiac Yoga aligns with the movements of the Moon, Sun and planets at each phase of summer. Essential Oils and other enhancements accompany yoga.
Wed, June 27th 7-8:30 pm
Wed, July 25th 7-8:30 pm
Monday, August 27th 6-7:30 pm
On Monday, June 25th I'm leading the monthly Yin Yoga class at Bridge Studio. Sign up in advance at www.artofawareness.org or drop in to this donation class.
Maine YogaFest June 29th-July 1st at East End School Portland, Maine. Adrienne Powers Johnson and I offer Restorative Yoga with Reiki on Saturday the 30th at 3:30 pm.
Sign up at www.maineyogafest.com
I'll also offer a Warrior Full Moon practice at Love Yoga Fest in Falmouth, Massachusetts on the autumnal equinox weekend and passes are on sale now.
Enjoy the warmer weather and I hope to see you for yoga this season!
Email me with questions any time at robinivy88@gmail
I'm a Sea Change Yoga teacher, currently bringing yoga and yoga nidra meditation to Veterans in Saco, Maine. We bring yoga to prisons, re-entry centers, the recovery community, and other programs that serve our communities. Read more about Sea Change and when you make a charitable donation this year, consider choosing Sea Change Yoga.