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Robin's Spring/ Summer Schedule and Events

May 18th-20th Restorative Yoga Teacher Training
This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similarities and differences. Integrate Restorative postures into any practice with knowledge and skill. 
At Scarborough Yoga, a great location for training with access to kitchen, purified water, and room to spread out during the weekend. 
Sign up for the training or the Class open to the Public on Friday the 18th at 5:30 pm. 
Drop in for $15.  at www.scarboroughmaineyoga.com through MindBody app.

Training Hours are Friday/Saturday 12-7 pm & Sunday 12-4 pm  

Seasonal schedule is at www.RoZoYo.com/yoga or the google calendar link.
New weekly class begins June 7th at Greener Postures South Portland studio! 
Yin and Meditation 5:30-6:45 pm

Full Moon Yoga June-August at The Sunshine Factory, Brick Hill South Portland where we'll practice in the park under the rising Moon. Robin's Zodiac Yoga aligns with the movements of the Moon, Sun and planets at each phase of summer. Essential Oils and other enhancements accompany yoga. 
Wed, June 27th 7-8:30 pm
Wed, July 25th 7-8:30 pm
Monday, August 27th 6-7:30 pm

On Monday, June 25th I'm leading the monthly Yin Yoga class at Bridge Studio. Sign up in advance at www.artofawareness.org or drop in to this donation class. 

Maine YogaFest June 29th-July 1st at East End School Portland, Maine. Adrienne Powers Johnson and I offer Restorative Yoga with Reiki on Saturday the 30th at 3:30 pm. 

I'll also offer a Warrior Full Moon practice at Love Yoga Fest in Falmouth, Massachusetts on the autumnal equinox weekend and passes are on sale now.

Enjoy the warmer weather and I hope to see you for yoga this season! 

Email me with questions any time at robinivy88@gmail

I'm a Sea Change Yoga teacher, currently bringing yoga and yoga nidra meditation to Veterans in Saco, Maine. We bring yoga to prisons, re-entry centers, the recovery community, and other programs that serve our communities. Read more about Sea Change and when you make a charitable donation this year, consider choosing Sea Change Yoga.

Thank you! 


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Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail

Spring Yoga Teacher Trainings (you are invited too!)

Yoga Nidra Training at Breathing Room (Friday) and TULA (Sat/Sun) both in South Portland on April 6th-8th. Add to your Yoga teaching toolbox as you learn to guide this form of meditation and understand how it works. Plenty of bliss potential as we practice all weekend. Breakthroughs of any kind may occur! Really. Sign up is happening at www.breathingroomme.com

Friday 12-5 at Breathing Room
Saturday 11:30-5:30 at TULA
Sunday 10-4 at TULA





Restorative Yoga Teacher Training just announced today!  The world needs you as a Restorative Yoga Teacher. This is where the inner work, the cleansing, the self acceptance, the surrender happens. This practice is so needed as we move forward and reconcile all we are inundated with every day, personally and as a culture. I would love to introduce you to the philosophy, the anatomy, the layers, and the reasons for the stillness of Restorative Yoga. We'll contrast the practice with Yin yoga also so you'll get a feel for Yin and for the similariti…