Skip to main content

Bob Nelson's Memorial Fund & Yoga Benefit Class

Dear friends,
Our friend, dentist, yoga teacher and part of this community passed away unexpectedly in May. Friday, October 5th we'll hold the second donation class in his name, with his music, and his spirit of loving life! Four teachers will lead the class. I'll take part in the teaching and I've got his second playlist in the works now. Here's a screen shot of the music played during the first benefit in early September. Bob loved music! Spending time with Bob was a guest dj experience and a musical history discussion. Favorite Zeppelin song, favorite Beatle, Vampire Weekend tour, Grateful Dead shows long past, these were some of the topics I remember us hitting upon, not to mention dancing in his kitchen to the Rolling Stones last winter. 

Join us whether you knew Bob or not, as this will be a celebration and will help some students who need assistance to pursue educations in dentistry. 

Bob's office is/was A Perfect Smile on route 1 in Falmouth. 

I'd love to see you at South Portland Greener Postures studio Friday the 5th at 6 pm for an hour of movement and songs.

Robin






Comments

Popular posts from this blog

Make the Most of Mercury Retrograde (August 2018)

Hi friends! Mercury retrograde is in Leo this season, from July 26th to August 19th, 2018. It's not all bad! Honestly, I'm more concerned about Mars retrograde in Aquarius right by the Lunar Eclipse on the 27th, Friday. Mars agitates, and on the positive side, can activate when things are not moving along. However, the Sun, Mars and Uranus squaring and opposing in the fixed signs indicates willful tendencies and strong will pushing in a negative direction or with lack of judgment or care feels like a much more undesirable aspect than Mercury retrograde. 

You can enjoy Mercury retrograde by not pushing against the natural flow and by maintaining a low profile, enjoying the moment and refraining from long term commitments and plans as your mind is likely to change and different facts, solutions or potentials arise during or shortly after this cycle. 

Some of this is a repost from 2015. Many things with the RE prefix are Mercury retrograde concepts or words. Re-discover, re-join, r…

Yoga Nidra Benefits & Upcoming Training in South Portland, Maine

Yoga Nidra training at Breathing Room/TULA studios in South Portland is Friday April 6th through Sunday the 8th. This is a yoga teacher training with Yoga Alliance credits and certificate. Interested individuals are also welcome to attend. You'll  learn about yoga nidra and how this form of meditation works, how to sequence and offer a yoga nidra to a friend or family member or a group. This form of meditation is guided, restorative, and can provide release and relief for the body and mind.

This is a non dogmatic training and you will explore both traditional and more modern variations of yoga nidra so you can decide what resonates best for your teaching or practice.
Sign up now and order your two books to prepare. www.breathingroomme.com

Note the Friday hours.

Friday, April 6: 12p to 5p at Breathing Room Saturday, April 7: 11:30a to 5:30p at TULA Sunday, April 8: 10a to 4p at TULA email me with any questions: robinivy88@gmail