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The Ultimate Intro to Restorative Yoga

This day long immersion is designed to teach you about restorative yoga. We will do restorative practices and postures all while learning about how and why restorative yoga benefits us all as human beings.

Yoga teachers can receive yoga alliance credits while learning how to incorporate restorative yoga into their practice. There's always more to learn, but after this day you can feel comfortable and knowledgeable if you want to offer some restorative or be able to sub classes as well as work with private clients.

Reiki healers, body workers, and others practitioners may learn how to set people comfortably and safely in restorative postures as they receive from you.

Anyone needing more calm, peace and a gentle yoga practice in their lives is welcome to attend. You maybe able to help family or friends with your restorative learning. Maybe you're considering more training in the future. It's fine to take this first!

October 20th 12-6 pm
Riverbend Yoga Studio (on Rte 1 in Yarmouth near NYA)
Sign up in advance only at

Let me know if you have any questions!
I plan to offer a full training of 20 hours in winter or spring time.
This is a 6 hour condensed version for those who are ready now.

Also note that there is a 2 hour Restorative Yoga with Reiki and Aromatherapy you can attend just to receive and be on your mat, at Scarborough Yoga on Saturday, November 17th 2-4 pm. Reiki by Addie Powers Johnson.
Up for registration (advance only, limit 15) at

I'd be honored to guide you.



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