Ropes, Slings and Chairs Yoga & 2020 Schedule

2020 is about to start. I asked my husband, Jared, today, 'how did we get here?' There's no one answer, yet here we are. I didn't know one decade ago that my career would totally change. I left radio in 2013 and never looked back or took another radio gig other than some zodiac zone broadcasts, which I also let go over time.
On January 3rd I start with my first group of yoga teacher trainees with Maine Yogafest School of Yoga. On January 15th I offer a new class which becomes a series on February 5th with Ropes, Slings and Chairs, a unique class at TULA Wednesdays at 4:30 to begin with.
I'll be teaching in Jacqui Bonwell's 300 hour in Massachusetts and in Jennie's 300 hour at Arcana in Portland later this spring/summer. I'll be teaching Yoga Nidra training and workshop at Breathing Room (where I taught yoga nidra training first in 2014!) February 28th, 29th and March 1st. Friday the 28th is the Intro class and anyone can sign up for just Friday.
Wednesday nights beginning March 25th, 7 sessions of Tarot lessons. $160 while space lasts. Email me for information and to secure your space.

I didn't plan or aim to be 'here' but this all took shape by saying yes and diving in.
I love all of this and look forward to it. Even the parts I'm still learning and growing into!!
Here's kind of a general schedule. I would love to have you in a class, workshop or training!
Sundays Deep Stretch 5:30 GPY South Portland
Mondays Heated Flow 12-1 GPY West Falmouth
Deep Stretch at SMCC for campus 4-5 pm starts 1-13
Tuesdays Gentle Yoga (now over 5 years old!) 9-10 am at Scarborough Yoga
Wednesdays TULA SUPPORT with Ropes, Slings and Chairs 4:30 pm Jan 15 & 22nd
Series begins Feb 5th 4 weeks.Sign up in advance since there's space for 10 only
Thursdays SMCC Yoga for Campus 12:30-1:30
Yin Yoga at GPY South Portland 5:30-6:45 pm
3rd Fridays Yoga Nidra at GPY South Portland 6-7 pm through May
Yoga Nidra Teacher Training Feb 28th-March 2nd Breathing Room South Portland, Intro only Friday the 28th

Sea Change Yogathon Sunday, March 29th (Join a team! I'll be co-teaching with Jacqui Bonwell)

Arcana's 300 hour training. See Arcana site for more info.

Maine Yogafest 200 Hour training Jan-June. Sign ups now closed. Stay tune for our next training dates!

Photos of Ropes Slings and Chairs at TULA. Lily offer this class on Monday night at 7 pm as TULA Support. This is my new Wednesday afternoon offering. Step into something new!




note: events and workshops are often nonrefundable. Sign up secures your space and spaces are limited. 

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